Hip hip hooray to Lessara! So this wasn't a mistake. It was an experiment. Now you know you can't eat potatoes

Sh'ra, I feel for you. I had the same thing last week -- bloat, constipation, then indigestion. It's taken eight days. I had cut out my one apple a day -- it's going back in.

That's the one thing I do NOT like about "Thin for Good." It allows 3 oz of cheese a day, but no fruit and practically no vegetables. Again, this may work for some people.

Put this week down to a failure of your digestive system, not YOU. Next week will be better. I didn't weigh last week because I could feel I'd gained. I began to feel lighter two days ago and got on the scale today -- and I'm down 2 pounds. I hope the same thing will happen to you.

I sinned today. I passed the street corner hot dog stand and stopped to get a Coke, as I've done for 15 years. Took it home. Drank it. It wasn't until I logged on that I remembered that that was not something I could do anymore.