Fri, Dec-14-01, 07:53
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Have you been working out? If yes, it's probably muscle. Muscle will use the protein you're eating when rebuilding itself; it isnt used as fuel. It's quite possible you need to eat more. Follow the rule; if you're hungry EAT! Be sure you're getting enough fat and spacing your meals out throughout the day. And of course, keep the water intake up there!
Nat
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