It's so hard to climb back on a moving wagon! I have 2 strategies that I try to stop a cheat-fest:

1. Make a LC dessert that you love and eat it every time you have a craving or are hungry for something besides a meal. I make a big mock coconut pie (lots of eggs and spag. squash!) and by the time it is gone in 2 days, I have absolutely no desire for sweets!

2. Do a really high fat day. Instead of making the big dessert, just eat whipped cream or cream cheese all day, in addition to good LC meals. Sort of a mini-fat fast.

I need to do one of them tomorrow to fix myself up...too many LC cheats lately.

You can do it! I know you love this WOE!