Thu, Dec-13-01, 18:26
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Registered Member
Posts: 51
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Plan: restricted carb Paleo
Stats: 180/124/135
BF:
Progress: 124%
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My daily carbs are between 90-130 (usually around 100) depending on activity level. I do have tapioca, quinoa or chickpea flour products once or twice a week - but all the other baddies (grain, potatoes, sugar, sweeteners) are completely stricken from the menu.
It's nice to not feel tempted by ice cream and cookies anymore
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