Fri, Jun-11-04, 11:10
|
|
Senior Member
Posts: 1,528
|
|
Plan: Atkins
Stats: 211/148/122
BF:
Progress: 71%
Location: North Carolina
|
|
Thanks everyone. I am thinking maybe I am not getting enough calories. I checked the BMR thing and I should be getting 1600 a day. Sometimes I am at that . As far as more carbs, I dont know what else to add. I am trying to stay strictly with induction and I am just not hungry for more food. I am drinking about 10-12 glasses of water a day. I think I will up my calories some and see if that helps. I know it will eventually start moving! Donnie
|