Howdy GWilson,
I want to thank you for responding. I know you can understand my fears about WILL I BE ABLE TO MAINTAIN MY LOSS, WHEN I DO GET IT OFF?
I know that most diets are the easiest part, it is the Maintaining that is so difficult.
Your numbers show you have really done well. I am very proud for you. How long did it take you to lose over 40 pounds? Were you pretty much loyal or did you cheat sometimes? Just wondering how you did so well
I wish you the best of luck on your maintenance program. I plan to start one of the Low carb diets Jan. 1, 2002. I didn't think it would do any good to start right here before Christmas. So, I will have all of my foods ready for January 1!
Any suggestions you have that you might share that helped you lose your weight would be most appreciative!

Thank you Again!
Jo Ann Atkinson in TEXAS