Thread: Questions
View Single Post
  #6   ^
Old Thu, Dec-13-01, 15:34
Angela_NZ Angela_NZ is offline
Registered Member
Posts: 41
 
Plan: pregnant so maintenance level
Stats: 136/122/---
BF:
Progress: 89%
Location: Christchurch, New Zealand
Default

as well as the water, you may be deficient in essential fatty acids. I've had dry skin for years, which didn't improve on this diet (despite heaps of water) until I started taking Flaxseed oil, GLA and fish oils.
I think in Canada and the States you can get the right mix in something called Udo's oil? Doreen, Karen or Nat would know.
Reply With Quote