Thu, Dec-13-01, 15:05
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I think it's habit and anticipation of pleasure that reinforces the habit. Do you start salivating when you think about it, even if there is no craving?
With the smoking thing, I haven't changed any habits. I still do everything at the same time in the same way on a daily basis. What is strange, is that anything sweet makes me want to smoke.
Karen
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