Hi Selina,
14 kgs by end of Jan 02...HMMM...that's about 2 kgs a week....sounds abit ambitious to me....but this Atkins Diet can be surprising at times.

I don't really think it is possible to lose quite that much but if you stay on Induction you will probably give it a good whack.

I have just recently found that drinking vast amounts of water really helps the weight loss when doing Atkins. At least 2 litres a day...up to 4 litres if you can . It is not so bad in this heat because the water is refreshing.
You are going to have to exercise too if you want such dramatic results, just be careful you don't overdo things in the heat.

All the best with the weight loss...Aim high but don't be hard on yourself if you only lose 1 or 1.5 kgs a week.That would still be 6 to 9 kgs in 7 weeks. Not too shabby really.
See ya ,
kezza