Yes, it is indeed very important to find the distinction between satiety and being "stuffed." If you have only eaten half a plate of food and you are no longer hungry, YOU SHOULD STOP EATING. If you feel hungry ten minutes later, then eat a few more bites. Even though Atkins says this, we often believe what the media says about us: "They stuff themselves with steak, bacon and cheese and expect to lose weight."
Steak, cheese, and bacon---mmm...