Thread: How low is low?
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Old Thu, Dec-13-01, 09:10
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Rodney Rodney is offline
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Posts: 48
 
Plan: Carb. Addicts
Stats: 185/190/170 Male 5' 10"
BF:21%
Progress: -33%
Location: USA
Question How low is low?

Hey all,

When you say you are on a "low carb" diet, exactly what does that mean? How LOW is LOW for you?

I've been tracking calories and carbs for the last two weeks and found I feel fine as long as my calories are over 2,000 and my carbs are UNDER 200 grams.
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