I've been eating fruit since my orchard is maturing and it (was) strawberry season. My weight loss slowed some, but still losing inches and I'm not suffering from insulin related repurcussions of the extra carbs. I was eating up to 5 or so apricots a day. Now the apricots are gone *cry* but the nectarines are ripe. So eating 1 or 2 of those per day.

Strawberries I was gourging on eating 12 or more per day. But I count calories as well as carbs, I'm in OWL.