Thu, Jun-10-04, 12:07
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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I LOVE pullovers. Great lat workout, and a great stretch, too.
And you DO hit the pecs. Triceps, too. Actually, if you do 'em wrong, they hit the triceps more, so at least you don't get totally penalized for crappy form LOL!
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