Wed, Jun-09-04, 12:41
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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When you lose weight fast, you're more likely to put it back on fast.
Better idea is to learn the program and be happy with slow 'n steady. It'll serve you well in the future...
When I was losing at my fastest rate, I lost 1.5 - 2 pounds per week.
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