Wed, Dec-12-01, 08:54
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 204/195.5/130
BF:
Progress: 11%
Location: northern michigan
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Schwarzbein Principle
Hi all!
I have a very supportive doctor who was the one to recommend low carbing and I know I'm pretty lucky to have one who does. I just got a hand out in the mail suggesting the Schwarzbein plan, anyone out there that can give me insight about how well this one works, and a general overview without running out to by the book? I just finished reading Atkins and most of PP and really can't justify buying another one for the collection. I also have Carb Addicts. Is it anything like this?
TIA--Eleanor
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