Wed, Jun-09-04, 05:53
|
|
Senior Member
Posts: 2,817
|
|
Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
|
|
I take chromium
During the time I have been on CAD, sometimes I have taken it, sometimes not. I can't honestly say that I have really noticed any difference. I take it mostly because of what I have read about how it helps your insulin work better.
Just a note.. remember that CAD/CALP limit snacks to one a day, believing that it is the frequency of eating, as well as the type of food, that triggers insulin production.
|