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Old Tue, Jun-08-04, 16:58
CindyG's Avatar
CindyG CindyG is offline
Senior Member
Posts: 2,894
 
Plan: PSMF
Stats: 328/255.0/150 Female 5' 6"
BF:52%/43%/20%
Progress: 41%
Location: Northern California
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You're really close to your goal weight. Staying on induction is meant for people who have a lot more to lose. I found I actually started losing again by moving to OWL. I had the dreaded week 3 stall and it lasted 3 weeks! As soon as I bumped my carbs up to 25 I started losing again.

Be prepared for slow weight loss. You're so close to goal and female. You will not lose at the same rate as your husband or father. You might also re-read the pre-maintenance chapters to see if thats appropriate for you now.

Good luck!
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