Thu, May-03-01, 21:57
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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jerky vs. pork rinds
Hey, Joe!
Jerky is definitely leaner than pork rinds, and I prefer the taste, but pork rinds are OK too. They're not as high in fat as you might think. 18 pork rinds (30 gm, or 1/3 of a big bag) are only 175 calories (9.3 gm fat), and there's no way I can eat that many - they are FILLING! I use them for cooking sometimes or for eating out of the bag when I really want something crunchy. They're pretty good with a mayo-mustard dip, or for scooping up tuna salad (or for bringing to a party when everyone else is bringing chips!).
Let me know how the jerky comes out! I've got some marinading even as I type....
Rachel
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