There is an article in the Technical low-carbing forum under Research/Media called 'Low Carb Bars are often Loaded with Carbohydrates' that you may want to read.

Reading labels will not help you with the carb counts. You have to calculate the fat, protein and carbs to find the hidden carbs. Annoying but true.

There is a calculator in Low Carb Tools, orange bar, top of the page. Atkins is no better than any other brand.


Karen