Thu, Mar-08-01, 12:45
|
|
Registered Member
Posts: 95
|
|
Plan: Atkins
Stats: 185/164/135
BF:
Progress: 42%
Location: saskatoon
|
|
When you count carbs, and the carb count for a certain food is given including fibre and excluding fibre, i'm assuming that it's the latter number you use, since the fibre passes through your body. am i correct in thinking this?
|