I am joining again this time. I didn't make the commitment to the last challenge due to other priorities, but I did continue exercising.

My goals are to do the 2 mile WAP video 3 times per week and to continue increasing upper body strength using dumbells 3 times per week. I'm logging everything I do in my gym log. I tend to be busy during the summer on the weekends, so I am planning to get the majority of my workouts done during the week.

I may do these more than 3 times, since I'm really enjoying working out. (Don't faint Monika!) I'm the one who said she'd never exercise just for exercise sake. Now I really like the way it makes me feel and it's really kicking in the fat loss!

My starting stats:
100.5 FM, 42.7%BF, 134.9 LM, scale weight 235.4.

I AM going to hit the 100 lbs lost during this challenge, and my one year anniversary of starting low carb. It should be a fun and challenging time!

Good luck to everyone!