Thanks Lilacotton,
I think you're right. I feel better now and I'm not eating anything else today! My Father and 2 of my siblings have diabetes so I know we have intolerance in our family. I'm hoping that the LC WOE will help me to fight off that dreaded disease or at least delay the onset.
I'll report back in a few days with the results of this day.
By the way, the food really didn't taste THAT great! We're really not missing that much. The only thing I really enjoyed was the bagel!