~180# Adult in a Wheel chair pushing all day contest of patience was my only exercise today due to medical appts all day with Grandpa. On the brighter side I found the weight set I'm gonna use & now I'm on the hunt for a bench. I'm gonna finish up studying the book and set my practice program into play to find out what else I need If anything. Especially to figure how I'm gonna make it to the Gym X amount per wk and what I can do from home!

Cardio tomorrow...Lets Rock!

nsane~