Mon, Jun-07-04, 14:39
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New Member
Posts: 1
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Plan: Montignac
Stats: 220/190/180
BF:
Progress: 75%
Location: Dallas Texas
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Try water
Water stops the high impact effect and gives great resistance. Of course you have to have access to a pool. There are water exercise classes at the local Y and even at one of the local city pools, the close it in the morning to kids and only let in people the do the class.
Good luck
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