Mon, Dec-10-01, 21:14
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Senior Member
Posts: 260
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Plan: Atkins
Stats: 207/190/120
BF:
Progress: 20%
Location: Phoenix, AZ
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Carbohydrate Addicts Diet
In between the periods when I was on Atkins, I tried the Carbohydrate Addicts Diet. Everything that the book said made sense, and the diet worked. I lost about 7 lbs. in three weeks. I finally went back on Atkins because I found that even a high carb treat once a day was too much for me. After the third week I went hog wild with the carbs. I found that I did much better on the Atkins plan. If you really aren't addicted carbs, this diet might work for you.
Just my opinion.
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