The reason I didn't chose those healthier carbs is because I believe the purpose of this kind of carb up is to replenish your glycogen stores. Strawberries and nuts etc will not do that unless I ate pounds of them!
As I said, it is just an experiment. I've been LCing faithfully for almost a year and this is the first time I have tried anything like this.
I have strong will power so I don't think it will be a problem to get back on track tomorrow.