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Old Mon, Jun-07-04, 08:00
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Jen12345 Jen12345 is offline
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Posts: 56
 
Plan: Atkins
Stats: 262/232/150 Female 5'5"
BF:
Progress: 27%
Location: Long Island, NY
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ItsTheWoo, I would say that it may be the type of carbs that you are taking in. Are you eating more carbs in the form of grains or are you eating more vegetables/fruits? If I were you I would try experimenting to see what the problem is. Also, maybe there is an allergy there to something that manifests itself in the symptoms you described? Can you post some of your menus?

LucyLucy, I used to have the same thing and I realized that it wasn't hunger, it was thirst! We tend to eat more "dry" foods like meats on this WOE so we definitely need to up our water intake. Whenever I feel hungry again like that I instantly chug at least 16 oz of water and then I feel much better. And if that doesn't work, vegetables (especially a few cherry tomatoes) always does the trick for me.
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