Mon, Jun-07-04, 06:07
|
|
Senior Member
Posts: 2,817
|
|
Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
|
|
I agree...
I second what Diane said about checking your CM's for hidden carbs or triggers. I have found that that is the only time that the old cravings and food thoughts get ahold of me now, is if something less than ideal has found it's way into my eating. A food journal is really helpful for tracking that down.
Stay strong!
|