Sun, Jun-06-04, 23:17
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Senior Member
Posts: 2,834
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Plan: modified Atkins
Stats: 252.4/171.2/166
BF:40.74/27.63/25
Progress: 94%
Location: Norcross, GA
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I'm not big on exercise, so maybe this can push me in the right direction. I've been wanting to get in on one of these challenges but I always only catch it in the middle!
I, Melissa, make this contract with myself and my fellow challengers:
I commit to staying physically active for the next eight weeks. I will use this thread to stay accountable ... Each Monday, I will make goals and post them. And I am going to do my very best to achieve ‘em, too!
Week One … I will do a minimum of five of these three activities:
* DDR (Though I'll be out of town Tues-Sat so I can only Mon and Sun) 15min
* Walking 20-30min (Will be easy.. walking through the airports!!)
* Swimming 20min (Though again, out of town, so only Mon and Sun)
My start weight for this challenge is 197.5lbs.
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