I, Lisa, make this contract with myself and my fellow challengers: I commit to staying physically active for the next eight weeks. I will use this thread to stay accountable ... Each Monday, I will make goals and post them. And I am going to do my very best to achieve ‘em, too!

Week One …I'm going to start out small since I haven't really been exercising and am out of shape. I will make my goal for this week to walk a minimum of 30 minutes at least 3x this week...maybe more.