I, Marty, make this contract with myself and my fellow challengers: I commit to staying physically active for the next eight weeks. I will use this thread to stay accountable ... Each Monday, I will make goals and post them. And I am going to do my very best to achieve ‘em, too!

Week One …Each day I will do a minimum of one of these three activities:

* Walk in the evening for 35-40 minutes
* rebounding (10+ minutes)
* recumbent exercycle 20-30 minutes

I am not signing up at the YMCA

I do exercise now, but have had a tendency to skip days when I am gone. I will make the effort to not do that for the next eight weeks.

Marty