I, Monika, make this contract with myself and my fellow challengers: I commit to staying physically active for the next eight weeks. I will use this thread to stay accountable ... Each Monday, I will make goals and post them. And I am going to do my very best to achieve ‘em, too!

Week One …Each day I will do a minimum of two of these three activities:

* WAP (1-3 miles)
* rebounding (10+ minutes)
* recumbent exercycle (1.5+ miles)

And tomorrow I'm signing up at the YMCA! I'll be back to discuss this week's journal question, but now I'm all tuckered out from sitting here all afternoon. It's time to Walk Away those Pounds!

Have a fabulous Monday everyone.