lynnp-

I know what it's like to eat horribly. When i first started this woe of was winging it.. trying to remember what was in the book (a bit like you).. boy was I off.. I was eating things I shouldn't be touching with a ten foot pole for at least another 2 months. It was easier than I thought to get on track, and then the weight started coming off. That was 9 months ago.. I've fallen off since then, and now I'm back, and more determined than ever.

Keep up the great job, and have fun with that water... heehee....