Speaking of cravings I'm having them right now. It's like there's a loudspeaker with a news announcement going on repeatedly in my head right now as I'm sitting here, "There's cake and brownies in the house...I repeat, there's cake and brownies in the house." Sunday afternoons are always kind of lazy and slow for me just because I don't want to think about the next day being Monday, and I just want to escape into something quiet and "Sunday-ish" if you know what I mean. In the past that's always meant splurging on sweets or starches a little bit. (Not that it had helped much.)

I feel motivated enough to wait it out I guess, because I feel like I've lost some weight this past week and I don't want to mess it up. (I haven't posted a weight change yet because I haven't got a chance to weigh in a couple days, and I haven't figured out this past week's loss yet.) Now quite sure what to do about this "wanting cake" thing. I'm not really that hungry otherwise, I just want something sweet. I guess I'll take the dog for a walk outside, then maybe take a lazy-Sunday nap, then eat an LC supper early, that sounds pretty good actually. When I think about the fresh air, the dog, the sun outside, and the nap and all that, it's a nice image in my mind that replaces the image of the cake in the fridge, do you know what I mean?