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Old Sun, Jun-06-04, 12:26
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Kaillean Kaillean is offline
Former Couch Potato
Posts: 1,877
 
Plan: Atkins
Stats: 209/195.5/165 Female 5' 8"
BF:Oh yeah!
Progress: 31%
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I agree with Atlee.

Also keep in mind that your bodies reactions change. I can eat more fruit now without triggering cravings or blood sugar swings, than I could even two or three months ago. For some of us, our insulin receptivity improves.

I'm also adding in some higher carb veggies with no ill effects. You just have to go slowly.

Wait and see, I think. There have been differences for me at each stage of my journey. Exercise, I am discovering, also plays a big part in which foods you can eat and how they affect you.
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