Thread: how does one maintain without high carb foods?
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Old Sun, Jun-06-04, 10:39
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killamira killamira is offline
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Posts: 158
  
Plan: atkins
Stats: 185/157/140 Female 55
BF:
Progress: 62%
Location: northern states
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I plan on introducing things slowly. moderation is the key. if you pork out on unhealthy food, no matter what plan you are on you will gain weight. so healthly and moderations
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