The key is moderation.

The last phase of Atkins, is the maintenance phase. By this time you are allowing the "good carbs", veggies, fruit etc... in at a moderate and reasonable pace. You may have a baked potatoe once a week, or rice pilaf once a week, or an ear of corn. Moderation is the key, though.

I haven't reached maintenance yet, so I don't have the expertise that some others who are in maintenance have.