Sun, Jun-06-04, 09:27
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I read labels on all packaged foods even those that don't promise low carb contens. You will find that there are many products that are low carb without mentioning that fact on the front label. Ken's Steakhouse dressings are very low in carbs and there are other brands of mayos that as few carbs as Carb Options without using any sweetener.
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