Thanks everyone for the replies!! I am not big on the internet (because I am on the computer all day at my job), but this looks like a great support group. Too bad we can't weigh in on-line. Talk about accountability. Anyway, is it okay if I kind of just stay on induction for a while??? I am afraid that if I start adding carbs, I will fall off the wagon and start stuffing bread and potatoes in my face.....