Sun, Jun-06-04, 01:57
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Low-Carber 4 Life
Posts: 623
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Plan: Modified Atkins
Stats: 355/232/195
BF:(?/<?/<<?)
Progress: 77%
Location: Nova Scotia, Canada
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Cardio:
Eliptical: 22 min Cycled between level 4 and 7
Treadmill: 12 min Speed 3.7 Incline 7
Some light stretching afterwards.
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