I actually like Diet Rite better than the aspartame diet sodas, although try to drink sparingly (i.e. 1 every other day) and only when I have had my water - I have to treat myself like a child to get my water in . We were out last night though and to have something in my hand and avoid going over the edge, I drank a regular Diet Coke - so I agree with potatofree....only in moderation and if the leser of 2 evils