This is it we are getting it together now! JDI; JUST DO IT!

8:30 AM workout E.S. Tae Bo beg to but not incl cool down 30M

Walk/Jog 20M
Then brushing and hot shower!

Looking for weights....studying BFL, really want to be prepared!

Felt great! Like I got there! Little shaky couldn't eat for a long while because Special program at church. Gotta start earlier.
Boy was I red in the face for a long time! no blush needed.