[I originally posted this on the Atkins thread, but was told it might receive interest here as well]
Picked up a can of coconut milk for 69 cents. 1/4 cup is only 1.5g
carbs. And you certainly wouldn't use that much to lighten your tea.
Heavy cream is 1g per 15ml, which is a tablespoon. I like my tea a bit
creamier, so I can be more liberal with the coconut milk. Ups your fat
and tastes good too! Thought I'd share my discovery...