Fri, Jun-04-04, 13:57
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Senior Member
Posts: 201
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Plan: UD2
Stats: 195/180/175
BF:15%/8%/7.0%
Progress: 75%
Location: Toronto CANADA
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Forget leeks, they are loaded with carbs. Like onions. Here are my top picks for low carb veggies -
Olives
Lettuce
Celery
Avocado
Eggplant
Spinach
Green Pepper
Cucumber
Brocolli
Zuchini
Bean Sprouts
Kale
You can even have 50 g of Raspberries or Strawberries which will have less than 3 g net carbs.
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