I don't know if Doreen thinks that I'm undereating, but what I ate on the 1st and 2nd was ideal for me. There was protien, vegetables and fat with every meal/snack.

It was kind of confusing for me in the beginning too, but when I realized I could still eat all the food that was tasty without all that carby gak, I was in heaven. There is a whole wide world of vegetables, seasonings and condiments that can keep your food very interesting.

What about stir-fries? A chicken roasted with garlic, lemon and olives? Curries? Pork with Greek salad?
Have you read Jazz Up Your Induction in the Tips Forum?

Karen