Thread: Too Few Carbs?
View Single Post
  #19   ^
Old Thu, Jun-03-04, 20:36
loserbaby's Avatar
loserbaby loserbaby is offline
Senior Member
Posts: 158
 
Plan: Atkins
Stats: 319/240/175 Female 69 inches
BF:
Progress: 55%
Location: Vancouver, BC, Canada
Default

Surrey Mom:
i follow induction still. Somedays I hit 20, other's i dont. The only thing that i have stopped counting strictly is lettuce and spinach. I have a BIG unmeasured salad everynight. It keeps everything on the inside healthy and doesn't affect my ketosis. It's not so much just keeping it under/at 20 carbs, but the quality of carbs you are eating.
Reply With Quote