Thu, Jun-03-04, 17:47
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I think there's some merit to the article. Not everyone is able to sustain the low levels of carbs it takes for some to lose on Atkins, and learning about how different foods affect your body can help you craft a food plan that works for you.
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