Thu, Jun-03-04, 16:38
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Former Couch Potato
Posts: 1,877
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Plan: Atkins
Stats: 209/195.5/165
BF:Oh yeah!
Progress: 31%
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Try tracking your food intake at www.fitday.com for a few days. It's a bit time consuming at first, but you soon get the hang of it, and it will help you keep on top of things while you figure out your eating.
Your food looks good so far. Don't be afraid to eat. On Atkins you never have to go hungry.
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