Thu, Jun-03-04, 12:32
|
Registered Member
Posts: 27
|
|
Plan: atkins
Stats: 220/179/175
BF:
Progress: 91%
|
|
Sometimes adding more "good" carbs can also help especially if your exercising....i found when i stuck at induction range i was not losing but...since upping my carbs i am now losing again...seems like ur body might be getting used to it...also try changing ur eating habits....for example the times you eat or the amout of meals u eat (instead of 3...have 4 or 5 or even 6 smaller meals a day). Oil of oregano also worked for me and make sure u are taking a suppliment as well.
|