Thu, Jun-03-04, 12:13
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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Yep! There are lots of LC Whey protein shakes out there.
I use Optimuim Nutrition Whey
1 scoop
110 cals
1.5 fat
22g protein
2g carbs.
I use that for a sweet snack and after workouts!
Jag
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